Tag Archives: first

Walnuts Vs Cancer! Best For Cancer is Walnuts|Nayab Khan

a

Walnuts Can Slow Down Cancer

A small amount of Walnuts a day can slow the growth of tumours by reducing blood supply to the tumour, noticeably slowing down its growth.

Close up of walnuts being cracked

Walnuts

Black-Walnut-Herb-Good-for-digestion-parasite-removal-hair-dye

Black walnuts are American natives, but English walnuts have become one of the most popular nuts in the United States. Although all nuts fit into a cancer-preventive diet, walnuts are most studied for cancer. They contain the omega-3 fat – alpha-linolenic acid – which can make walnuts more susceptible to becoming rancid. That’s why you won’t find them in most commercial nut mixes.

Walnuts contain Omger-3 fatty acids and they can help slow the spread of cancer tumours.

0001bi

Doctor Christos Mantzoros of Harvard Medical School carried out a first of its kind study to observe the impact of walnuts on micro-ribonucleic acids (miRNA), which control how genes mold to environmental factors.

‘Our research demonstrates that a walnut diet causes significant changes in the expression profile of miRNAs in colorectal cancer tissue.’ said Doctor Mantzoros.

Compounds in walnuts cause more Omega-3 fatty acids to assemble in tumour cells, he added.

Researchers fed a group of mice with 57gram of walnuts per day for humans and second group of mice was fed a controlled diet without walnuts.

After 25 days researchers found out that, mice with walnuts in their diet had miRNA that affects cancer cell swelling, blood supply and rapid increase.

The tumours of mice were fed with diet consisting of walnuts were found to have 10 times the amount of total Omega-3 fatty acids compared to the mouse that were fed with controlled diet with no walnuts.

.However, the studies were conducted on lab animals the results may vary in the case of human subjects.

The study published in the Jouranl of Nutritional Biochemistry.

Bowel cancer or colorectal cancer is the third most common type of cancer in the world and after lungs cancer it is the second leading cause of death in Western Countries.

In Birtian 41,581 people were identified with bowel cancer in 2011 and in the coming year 16,187 people died from the disease.

In US, the American Cancer Society estimated that there will be 132,700 new cases of bowel cancer in 2015 and it will cause 49,700 deaths.

walnuts_cu_2887

Collected And Prepared By Nayab Khan

 

Utopia Of Maldives Best For Tourism | Nayab khan

Maldives

Maldives:

maldives_grunge_flag_by_syndikata_np-d60e004

Maldives the Republic of Maldives is also known as the Maldive Islands, is an island in the Indian Ocean that has 26 atolls. Is a sovereign island country and archipelago. It is located southwest of India and Sri Lanka in the Laccadive Sea.Maldives Islands, which is away from city life and close to the nature. Maldives is another tropical paradise that feels like a dream world. Maldives is a best Tourism Board for the travelers. There are Hundreds of lush islands, lined with the whitest sandy beaches, and surrounded by the clear bluest of water, the Maldives is a heaven of holiday sojourn.

Maldives The Zone Of Island:

maldives

1-Alila Villa Hadahaa:

Park-Hyatt-Maldives-Hadahaa-W074-Room-Pool-1280x427.jpg

The rumor is now officially confirmed: the Resort Alila Villas Hadahaa, located in the extreme south of Maldives, in North Huvadhoo Atoll is, since today, Park Hyatt Maldives !

Open in 2009 by Alila Villas Design Hotel Brand, Hadahaa was the successful combination of contemporary design (a signature feature across the Alila Hotels) and Maldivian architecture. Alila Villas Hadahaa had also won many awards during the first year of operation : in 2010

Today, Alila Villas leaves to her successors a beautiful island with an exquisite charm and a unique architecture among all Resorts of the archipelago. With Hadahaa, Park Hyatt opens its very first Resort in the Maldives.

2-Anantara Kihavah Villas, Maldives:

901_anantara_kihavah

Enjoying a prime location in the Maldives’ Baa Atoll island archipelago and on the doorstep of Hanifaru Bay, Anantara Kihavah Villas is the perfect place from which to explore the underwater world of the Indian Ocean. Set on Kihavah Huravalhi, one of the most pristine Maldivian islands, the resort is 30-minute seaplane flight from Male International Airport, an unforgettable experience in itself as the plane flies over a string of glowing coral islands amidst turquoise waters.

79 spacious private pool villas, ranging from 260 to 2,730 square meters, are either poised over the water with sweeping ocean views or nestled along a pristine stretch of private beach.

3-Kuramathi Island Resort:

Kuramathi-Island-Resort

Established on Rasdhoo Atoll Kuramathi stretches all along the palm grove right into the turquoise water. Guests can choose to stay at the garden, beach or water villas and relax on a white sandy beach, enjoy infinity pools and outdoor jacuzzi. There are various water activities, excursions to other islands and entertaining evening program.

4-Alimatha Island, Vaavu Atoll, Maldives:

Alimatha-Island-Vaavu-Atoll

Alimatha Aquatic Resort is located in Alimatha island in Vaavu Atoll. The island sits on the eastern edge of Maldives, 3°35’39.1″ North  of the equator and 73°29’55.5″ East. The transfer to Alimatha  takes 20 minutes by seaplane or about 90 minutes by speedboat from Ibrahim Nasir International airport.
Alimatha is the perfect Maldives resort to experience world class diving for both beginners and professionals. TGI Maldives Alimatha Diving Center has been operational since 2006.

5-Sun Island Resort and Spa:

CHR-CHM-Architecture18

Sun Island set in the magnificent island of Nalaguraidhoo, will capture your heart with its exotic tropical flowers and beautiful greenery in the gardens that takes you to the purest of stunning blue sapphire lagoons. Located 62 miles from the male’ airport, Nalaguraidhoo is the most breathtaking and picturesque island in South Ari Atoll. Sun Island, has been noted for its beautiful setting.

Sun Island Resort is the biggest resort/island hotel in Maldives and offers you all the modern comforts, conveniences and facilities that you can ever think of. It is a mature island with dense tropical vegetation and tall coconut palms, numerals enough that you could loose your self amongst them. With wide beaches of fine white sands all around the island, there is no difficulty in finding your own private little cove for the day.

6-Dusit Thani:

Dusit Thani

Situated on Mudhdhoo Island in Baa Atoll, the resort was inspired by Thai style and philosophy. Luxurious private villas, tennis courts, SPA centers and even boutiques can be found here. The resort is surrounded with the richest marine life in Maldives. Therefore it is the best place to go diving and snorkeling.

7-Six Senses Laamu:

Six-Senses-Laamu3

The only resort in the Laamu Atoll, which is only 150 km from the equator, Six Senses is environmentally responsible and contemporary. Its rustic luxury villas blend so well with the nature and do not disturb atoll’s vibes. Villas have glass see-through tables, that reconnect with the Ocean.

8-Banana Reef, North Male Atoll, Maldives:

maxresdefault

his banana shaper reef belongs to the marine protected areas of north male and has excellent coral reef with very abundant fish life. It lies inside Kuda Kalhi and was one of the very first dive sites of maldives. Close to Club Med resort there are always divers here. Big rocks get to amazing coral formations where sharks, barracuda, traveally and black snapper. On the east side there are alwasy big schools of bannerfish. There are also some caves where groupers and seafans can be found. The last one, at 20m there is a small concave wall where a washing machine is formed with strong currents. Grey reef sharks can be seen there. If you get caught by the washing machine don’t try to fight it, and ride it staying close to the reef until you can get out.

9-National Museum:

National Museum

Located at Male, the number seven spot is the National Musuem of Maldives. The building houses a lot of different kinds of historical artifacts that reflect the history of the country. The original museum was the old 3-story museum that is the only remaining part of the Maldivian Royal Palace. The new museum is built and designed by the Chinese Government, and is where eventually the artifacts from the old museum would move to. It was declared as the official National Museum on July 26, 2010. If you want to know more about Maldivian artifacts and the rich story behind each, this is the perfect place to go.

10-Hukuru Miskiiy Mosque, Kaafu Atoll, Maldives:

old friday mosque

Hukuru Miskiy or Old Friday Mosque is an ancient decorated mosque located in the city of Malé, Kaafu Atoll, Maldives. The mosque was originally constructed in 1658 under the reign of Sultan Ibrahim Iskandar I over two-year time. It’s a beautiful structure made from coral stone into which intricate decoration and Quranic script have been chiseled. The mosque was built on the foundations of an old temple that faced west towards the setting sun, not northwest towards Mecca. Consequently, the worshippers have to face the corner of the mosque when they pray – the striped carpet, laid at an angle, shows the correct direction.

Collected And Prepared By Nayab Khan