Tag Archives: temperature

Eat 2 Banana’s In A Day That Give Change In Your Body

 

Bananas are perhaps one of nature’s most under-rated fruits. The yellow skinned fruits are easy to overlook, especially when it seems as if there’s always some new and exotic type of fruit that’s being touted as the next big thing.

However, the fact remains that bananas are a tasty super food that can give our bodies all the good stuff it needs to thrive. They’re packed full of nutrients, vitamins, fiber, and all-natural sugars, like sucrose and fructose. That’s part of the reason why eating bananas regularly can help to keep the doctor away.

 

However, the more dark patches a banana appears to have, the more ripe it is, and the more TNF it contains. TNF stands for Tumor Necrosis Factor, and it’s a cancer fighting substance that helps fight against abnormal cells in our bodies. Specifically, TNF helps to assist communication between cells in our immune response system and it guides the movement of cells towards areas in our bodies which are inflamed or infected. Research has confirmed that the TNF found in ripe bananas interferes with tumor cells growth and inhibits them from spreading by causing cell death, or apoptosis.

In the United States bananas are the top most consumed fruit and Americans eat more of them every year than apples and oranges combined. Many of us bring home a bunch of bananas from the store and eat them throughout the week. They start off mostly greenish-yellow and spotless, but as time goes by, the bananas continuously ripen. Eventually they begin to develop brown spots, which grow bigger and bigger until the entire banana is covered in brown. Many people are turned off by brown bananas and think it means they’re rotten so they toss them out. It makes sense, most fruits that turn brown are indeed rotten and unappetizing.

 

-Blood Pressure- Bananas help to lower blood pressure and protect against stroke or heart attack because they are low in sodium and high in potassium, making them a heart healthy food.

– Depression- They can help overcome depression because they have high levels of tryptophan, which our bodies convert into serotonin. Serotonin is a brain neurotransmitter that makes people relax, feel happy, and improves mood. Thus, bananas can help people feel better and beat depression.

– Ulcers- When you suffer from stomach ulcers many foods are off limits, but bananas can be eaten without having to worry about whether or not they’ll cause pain. That’s because their smooth, soft, mushy texture coats the stomach lining and protects it against corrosive acids and irritation.

– Anemia- They can help those with anemia by providing much needed dietary iron, which stimulates red blood cell and hemoglobin production and strengthens the blood supply.

– Temperature Control- Eating a banana on a hot day can cool you off by lowering your body temperature. The same is true for it you have a fever.

 

 

Oymyakon, Russia The Coldest Village on Earth

Oymyakon is a Russian rural locality (a selo) in Oymyakonsky District of the Sakha Republic, Russia, located along the Indigirka River, 30 kilometers northwest of Tomtor on theKolyma Highway. Oymyakon is one of the coldest permanently inhabited locales on the planet.

Name History:

It is named after the Oymyakon River, whose name reportedly comes from the Even word kheium, meaning “unfrozen patch of water; place where fish spend the winter.However, another source states that the Even word (kheium may be a misspelling) means “frozen lake”.

Physiography:

Oymyakon, population 500, is in eastern Yakutia at approximately 750 meters above sea level. At the village’s northerly position, day length varies from three hours in December to 21 hours in June.

First are there outside any animals at such a cold temperature?

If you mean domestic animals, in Oymyakon some keep watchdogs outside so to protect the private territory. In this case dogs stay in warm kennels with felt layers. If farm animals like cattles and poultries, they are kept in a special barns. If wild, hunters say they may meet elks, deer, raindeer, hares. Bears, as you know, sleep in the winter.

)-And how many tourists or non-inhabitants?

A dozen of tourists per month, perhaps.

)-How can you travel on long distances? Are the roads usable for cars?

Locals prefer to travel by cars. Cheap, you know. Round trip by plane may costs 400-500 USD depending on distance.

)-Are there functioning mobil phone service?

Only in cities and the administrative centers of republic’s regions.

Coldest Village On Earth